# Affordable Counselling Network CIC: Affordable Online Counselling in the UK > Online counselling across the UK\. Book a 30\-minute initial video consultation, then access weekly one\-to\-one support with the same counsellor\. Get started\. Generated by Yoast SEO v28.0, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Why Do I Need Constant Reassurance? Understanding Anxiety, Self\-Doubt \& Relationship Insecurity](https://affordablecounsellingnetwork.co.uk/why-do-i-need-constant-reassurance/) - [Affordable Relationship Therapy Online – UK Counselling ](https://affordablecounsellingnetwork.co.uk/therapy-services/affordable-relationship-therapy-online-uk-counselling/) - [Affordable Anger Therapy Online in the UK](https://affordablecounsellingnetwork.co.uk/therapy-services/affordable-anger-therapy-online-in-the-uk/) - [Affordable Depression Therapy Online – UK Counselling](https://affordablecounsellingnetwork.co.uk/therapy-services/affordable-depression-therapy-online-uk-counselling/) - [Affordable Trauma Therapy Online – UK Counselling](https://affordablecounsellingnetwork.co.uk/therapy-services/affordable-trauma-therapy-online-uk-counselling/) ## Posts - [Why Do I Overthink Every Conversation? Understanding Anxiety, Reassurance\-Seeking \& Emotional Hypervigilance](https://affordablecounsellingnetwork.co.uk/why-do-i-overthink-every-conversation/) - [Why Do I Apologise All the Time? Understanding Anxiety, People\-Pleasing \& Fear of Conflict](https://affordablecounsellingnetwork.co.uk/why-do-i-apologise-all-the-time/) - [Why Do I Always Think People Are Mad at Me? Understanding Anxiety, Hypervigilance \& Fear of Rejection](https://affordablecounsellingnetwork.co.uk/why-do-i-always-think-people-are-mad-at-me/) - [Why do I need constant reassurance?](https://affordablecounsellingnetwork.co.uk/why-do-i-need-constant-reassurance/) - [Why Do I Feel Like a Burden? Understanding Shame, Self\-Worth \& Emotional Overwhelm](https://affordablecounsellingnetwork.co.uk/why-do-i-feel-like-a-burden/) ## Categories - [Mental Health](https://affordablecounsellingnetwork.co.uk/category/mental-health/) - [Anxiety](https://affordablecounsellingnetwork.co.uk/category/anxiety/) - [Latest News](https://affordablecounsellingnetwork.co.uk/category/latest-news/) - [Counselling](https://affordablecounsellingnetwork.co.uk/category/counselling/) - [Wellbeing](https://affordablecounsellingnetwork.co.uk/category/wellbeing/) ## Tags - [mental health](https://affordablecounsellingnetwork.co.uk/tag/mental-health/) - [counselling](https://affordablecounsellingnetwork.co.uk/tag/counselling/) - [anxiety](https://affordablecounsellingnetwork.co.uk/tag/anxiety/) - [trauma](https://affordablecounsellingnetwork.co.uk/tag/trauma/) - [therapy](https://affordablecounsellingnetwork.co.uk/tag/therapy/) ## Optional - [Sitemap index](https://affordablecounsellingnetwork.co.uk/sitemap_index.xml)