Eating Disorder Awareness Week: When Eating Becomes a Way of Coping
Eating can gradually become a way of coping with stress, burnout, trauma, or emotional overload. Disordered eating doesn’t always meet the criteria for an eating disorder, but it can still feel distressing and difficult to manage. Comfort eating is a common and understandable form of emotional regulation, often rooted in memory and early experiences of […]
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